“Shannon has an amazingly infectious spirit of encouragement, deep knowledge of physiology and ability to structure tailored, appropriately challenging sessions that make a real impact to meet my body's needs.”
—Alistair S.
"Right from the beginning Shannon made me feel welcomed and at ease. She is a knowledgeable, fun and experienced teacher. With her targeted teaching practices and dedication to her profession, I am stronger and have much less back pain. I highly recommend her as a teacher, and am extremely grateful for finding her!”
—Katherine W.
“Pilates can be for older women! Pilates with Shannon is a journey of fun, encouragement, and learning. Shannon keeps a pace that was manageable for a newbie like me, while keeping it fresh for the more experienced. Each session makes me believe that I have more strength and energy than I ever believed.”
—Jeanette S.
“Working with Shannon has been a total game-changer. I came to her struggling with significant pain from a hip impingement and IT band issues, and I was amazed that within just a few sessions, those issues were completely resolved. Her classes strike the perfect balance: they are incredibly grounding for the mind while remaining physically challenging. If you’re looking to build true strength and round out your fitness routine, I cannot recommend Shannon highly enough!”
